It’s not an exaggeration, it's our commitment to you. Have you ever calculated how many seconds are in 85 hours? No worries, we will tell you. There are 3,06,000 seconds in 85 hours. Do you understand the meaning of this? In this entire course, we all are going to spend millions of moments together in which we will learn and live life to the fullest in every moment, just like a free bird.
This course is for everyone, whether advanced yoga practitioners or yoga enthusiasts, personal trainers or group exercise instructors. It is even for those who are merely curious about yoga.
In this specialized course, learners gain expertise in:
- Offering modifications,
- Exploring posture options, and
- Understanding contraindications
We organize a comprehensive series of classes with varying levels of complexity.
