4 Days Mystic Mountains Yoga Retreat

Day 1:

12 pm - 2 pm : Welcome & Introduction followed by Vegan Food

4 pm - 5 pm : Meditation and Yog Nidra

6 pm - 7 pm : Live Music and Open Microphone

8 pm - 9 pm : Vegan Meal

Day 2 :

7 am - 8 pm : Hiking and Camping

8 pm - 9 pm : Dinner

Day 3 :

7 am - 9 am : Yoga at Ganga River Shore

9 am - 10 am : Make up yourself and Light Breakfast

12 am - 10 pm : Sound Healing Therapy/Yog Nidra

1 pm - 2 pm : Healthy Sattvic Lunch

4 pm - 5 pm : Hatha Yoga, Pranayam and Meditation

5.30 pm - 7 pm : Ganga Aarti at Triveni Ghat

8 pm - 9 pm : Group Dinner

Day 4 :

7 am to 8 am : Breathing work and Meditation

10 am to 12 pm : Closing Ceremony