Retreat Itinerary:
Day 1:
12 pm - 2 pm : Welcome & Introduction followed by Vegan Food
4 pm - 5 pm : Yoga Class
5 pm - 7 pm : Ganga Aarti
8 pm - 9 pm : Satvik Food
Day 2 :
7 am - 8 am : Pranayama/Meditation
9 am - 10 am : Rest and Breakfast
10 am - 12 pm : Waterfall Visit
1 pm - 2 pm : Vegan Lunch
5 pm - 6 pm : Slow Yoga
7 pm - 8 pm : Yoga Nidra
8 pm - 9 pm : Satvik Food
Day 3 :
7 am - 8 am : Pranayama/Meditation
9 am - 10 am : Breakfast
10 am - 12 pm : Nature Healing on Ganga Ghat
1 pm - 2 pm : Vegan Lunch
5 pm - 6 pm : Movement Therapy
7 pm - 8 pm : Yoga Philosophy
8 pm - 9 pm : Satvik Food
Day 4 :
7 am to 8 am : Hatha Yoga
9 am - 10 am : Rest and Breakfast
10 am to 12 pm : Closing Ceremony