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200 Hour Yoga Teacher Training in Rishikesh
“Yoga is the journey of the self, through the self, to the self.” — The Bhagavad Gita
At Yogmadhyama, our Yoga Alliance-certified school in Rishikesh offers a transformative experience with our 200 hour yoga teacher training course. This comprehensive training program is designed for all levels, from beginners to advanced practitioners. Whether you are just starting your yoga journey or looking to deepen your practice, this course will give you the knowledge, skills, and confidence to become a certified yoga teacher.
Overview – 200 Hour Yoga Teacher Training
The 200-hour yoga course in Rishikesh is the perfect foundation for anyone seeking to become a yoga teacher. This course provides an in-depth understanding of the key elements of yoga: asana, pranayama, meditation, and yogic philosophy. Whether you’re looking to establish a solid base or refine your existing skills, this program is ideal for you.
At Yogmadhyama, we ensure that every student leaves with not only practical yoga teaching skills but also a deep spiritual connection to the practice. With both theoretical knowledge and hands-on experience, our 200-hour yoga teacher training offers a holistic approach to yoga education.
What You Gain from the 200-Hour Yoga Teacher Training Course
The 200-hour yoga teacher training course at Yogmadhyama isn’t just about certification — it’s a transformative experience that prepares you to teach yoga with authenticity and confidence.
Course Outcomes:
This 200-hour TTC is your first step toward becoming a confident yoga teacher with a solid foundation in the principles of yoga. Whether you wish to teach or deepen your practice, this course is the beginning of your lifelong transformation.
Yoga Alliance Accreditation
At Yog Madhyama, our 200-Hour Yoga Teacher Training course in Rishikesh is fully accredited by Yoga Alliance, meeting the highest standards of yogic education. Upon successful completion, you will be eligible to register as a certified yoga teacher (RYT-200) with Yoga Alliance, enabling you to teach globally and even establish your own yoga center.
Course Syllabus for 200 Hour Yoga Teacher Training
Daily Schedule for 200 Hour Yoga TTC
| 05:30 AM | Wake UP |
| 06:15 AM | Shatkarma/Yogic cleansing |
| 06:30 AM | Pranayama and Chanting |
| 07:30 AM | Yoga Therapy | Yoga Asana |
| 09:00 AM | Breakfast |
| 10:30 AM | Yoga Therapy |
| 11:30 AM | Yoga Philosophy |
| 01:00 PM | Lunch |
| 03:30 PM | Yoga Anatomy |
| 04:30 PM | Yoga Breathing | Yoga Nidra |
| 05:00 PM | Hatha/Ashtanga Yoga Asana |
| 06:45 PM | Pranayama | Meditation |
| 07:45 PM | Dinner |
| 10:45 PM | Lights Out |
Acomodation At Yog Madhyama
At Yog Madhyama, we understand that your surroundings deeply influence your yogic experience. That’s why we provide comfortable yoga accommodation in Rishikesh that supports your physical, mental, and spiritual well-being during your training.
You can choose between private and shared rooms, both designed to offer ample space, natural light, and a calm environment perfect for reflection and relaxation. Each room is equipped with essential amenities and is cleaned daily to ensure a hygienic and peaceful stay throughout your 200-hour yoga teacher training in Rishikesh.
Why Our Location is Important:
Satvic Food at Yog Madhyama
During your yoga journey, what you eat is as important as what you practice. At Yog Madhyama, we provide a daily sattvic yogic diet to nourish your body and mind in alignment with traditional yogic principles.
Our kitchen serves three freshly cooked sattvic meals a day, prepared hygienically with locally sourced, high-quality ingredients. These meals are designed to enhance your energy, focus, and inner balance throughout your training. We also accommodate special dietary needs — including vegan and gluten-free options — so you can maintain your practice with ease and comfort.
If you have allergies or food sensitivities, just let us know in advance, and we’ll make the necessary adjustments. Clean, filtered drinking water is also available at all times to keep you refreshed and hydrated.
Excursions and Activities for 200 Hour YTT in Rishikesh
Rishikesh is located in the foot hills of Himalaya’s and what makes the place more beautiful is the selfless Mother Ganga that flows through with spreading abundance of positive energy.
The city is filled with breathtaking views and dense forest with waterfalls. The mountain and nature have a magic to your finishing touch.
These activities not only allow for an exciting experience but are meant to instill within you the spirit of yoga and the essence of the land it stems from.
Benefits of 200-Hour Yoga Teacher Training at Yog Madhyama
Why Yog Madhyama is the Best Choice for 200-Hour Yoga Teacher Training in Rishikesh?
Yog Madhyama is a Yoga Alliance-certified yoga school in Rishikesh, known for delivering an authentic, holistic yogic lifestyle experience. Our certified 200-hour yoga training program combines ancient philosophy with modern practice—designed to suit every student’s individual journey.
Expert & Passionate Teachers: Our instructors are not just experienced, they are lifelong practitioners of yoga and spirituality. They teach not for profession, but from passion. Each session is crafted to help you absorb the true essence of yoga—from core yoga philosophy to alignment, breathwork, and teaching methodology.
Located in the Heart of Rishikesh: Being based in Tapovan, Rishikesh, Yog Madhyama offers an atmosphere of deep spiritual awakening. You’re not just learning yoga—you’re experiencing it.
Guest Lectures & Global Insights: We invite respected guest teachers and spiritual mentors from across the globe to share their wisdom, helping you gain a broader perspective of yogic science and its practical application.
Transformative Experience: After completing your 200-hour yoga teacher training in Rishikesh, you’ll walk away with more than just a certificate. You’ll feel empowered with confidence, clarity, and lifelong friendships with like-minded seekers from around the world.
International Certification: This 28-day professional yoga teacher course ends with a globally recognized Yoga Alliance 200-hour certification—opening doors for you to teach yoga worldwide or start your own wellness journey.
Meet Our Teachers
Our teachers are the heart and soul of Yog Madhyama. Every instructor at our school is well qualified with rich wisdom, powerful experience, and personal transformation. They don’t just teach yoga—they live it. Along with their commitment to teach the best of yoga to their students, our teachers will nourish each student with personal attention, guidance,, and wisdom for every stage of their yogic journey.
Tarun Bhatt
500-Hour YTTC | YCB Level 3
Abhishek Thalwal
Yoga Teacher from Rishikesh
Varsha
Hatha & Ashtanga Vinyasa Yoga
Real Student Transformations – Hear Their Stories
Attending classes at Yog Madhyama has been a transformative experience for me. The instructors are incredibly knowledgeable and supportive, creating a welcoming environment for practitioners of all levels. I’ve noticed significant improvements in my strength, flexibility, and overall well-being since joining. Highly recommend this school to anyone looking to deepen their yoga practice!
Attending the Ashtanga Vinyasa class at Yog Madhyama was an incredible experience! The instructor’s expertise and guidance helped me progress in my practice significantly. The dynamic flow of the class left me feeling energized and centered. The school environment is welcoming, and the sense of community is inspiring. I highly recommend this class to anyone looking to challenge themselves and deepen their yoga practice.
I had very good experience in this school, I spend 1 month and had good education, good teachers, this experience change my life, too good vibes, and healing my mind and body, all was included in education, room, food, master classes, it was great.
