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Yoga Retreat Programs in Rishikesh

What is

Retreat?

At Yog Madhyama, we envision a Yoga Retreat as a transformative and holistic experience that combines the ancient wisdom of yoga with the serenity of a tranquil environment. Our retreats are curated to provide a sanctuary for individuals seeking a break from their routine, an opportunity for self-discovery, and a deepening of their yoga practice.

At Yog Madhyama, our mission is to create an enriching and rejuvenating space for individuals to embark on a transformative journey, fostering a deeper connection with themselves and the profound teachings of yoga. Our Yoga Retreats are not just escapes; they are gateways to self-discovery and holistic well-being.

What our Retreat Programs Include :

Sacred Locations of Rishikesh
Passionate Getting Through Tatva Gyan & Spirituality
Expert Guidance
Spirituality & Community Connections
Immersive Yoga Sessions
Nourishing Healthy
Vegan Meals
Counselling Sessions
Personal Reflection and Relaxation

Benefits of Yoga Retreat

Deepened Yoga Practice

Stress
Reduction

Mindfulness &
Present

Emotional
Healing

Improved Flexibility and Strength

Connection and Community

Holistic
Wellness

Digital
Detox

Culture &
Nature

Time for
self care

01

Gracious Heart

Yog Madhyama’s Yoga Retreat that directly impacts and affects the heart of a human being goes beyond the physical practice of Yoga and Meditation. It encompasses a holistic approach, integrating various elements that contribute to heart health on emotional, spiritual, and physical levels. Here are key aspects that such a retreat might focus on:

02

Neuro Reset

The nervous system plays a crucial role in regulating various bodily functions and certain yoga practices are believed to have the potential to impact the nervous system in beneficial ways. The combination of neuroscience principles with Yog Madhyama’s yog retreat can involve practices that aim to positively impact the nervous system, reduce stress, and promote overall well-being. Here are some general ways in which Yog Madhyama’s retreat program work with principles of neuro reset:

03

Fear To Freedom

Using yoga as a tool to transition from fear to freedom involves a holistic approach that addresses both the physical and mental aspects of your well-being. Yog Madhyama sets retreat program of Fear to Freedom in such ways that are proven effective. These Steps include :

04

Women Wellness

Yoga can contribute significantly to women's wellness by addressing their physical, mental, and emotional aspects of life. Here are several ways in which yoga helps in women wellness:

Retreat Program

Packages and Pricings

01

Half Days

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02

Half Days

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02

Half Days

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We welcome kids into our 2-4’s program based on their birth year.

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