Best Yoga Teacher Training Center in Rishikesh

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Yog Madhyama’s awakening awareness through yoga is a profound journey of self-discovery that goes beyond the physical postures (asanas) commonly associated with this ancient practice. Yoga, in its holistic essence, encompasses physical, mental, and spiritual dimensions, offering a pathway to heightened consciousness and self-realization. 

Retreat Itinerary

Day 1 Day 2 Day 3 Day 4
12 PM - 2:00 PM: Welcome and Introduction followed by vegan food
7:00 AM - 8:00 AM: Pranayam/Meditation
7:00 AM - 8:00 AM: Pranayam/Meditation
7:00 AM - 8:00 AM: Hatha Yoga
4:00 PM - 5:00 PM: Yoga Class
8:30 AM - 9:00 AM: Breakfast
8:30 AM - 9:00 AM: Breakfast
9:00 AM - 10:00 AM: Breakfast
5:30 PM - 7:00 PM: Ganga Ji Aarti (Triveni Ghat)
10:00 AM - 12:00 PM: Water Fall Visit
10:00 Am - 12:00 PM: Nature Healing Yoga at Ganga Ghat
10:00 Am - 12:00 PM: Closing Ceremony
8:00 PM - 9:00 PM: Satvik Bhojan
1:00 PM - 2:00 PM: Vegan Lunch
1:00 PM - 2:00 PM: Vegan Lunch
5:00 PM - 6:00 PM: Slow Yoga
5:00 PM - 6:00 PM: Movement Therapy
7:00 PM - 8:00 PM: Yog Nidra
7:00 PM - 8:00 PM: Yoga Philosophy
8:00 PM - 9:00 PM: Satvik Bhojan
8:00 PM - 9:00 PM: Satvik Bhojan

WHAT'S INCLUDED IN THE PACKAGE

  • 2 daily yoga sessions
  • Yoga with experienced Trainers
  • Yog Nidra and Yoga Philosophy sessions
  • Getting awareness through the chakras
  • Guided hiking and camping activities.
  • Tour to local attractions of Rishikesh
  • Delicious healthy and vegan meals of three times.
  • Comfortable Accomodation for 4 Days.

Retreat Location

Surrounded by the lush greenery of the Shivalik Range, Rishikesh offers breathtaking views of the Ganges cutting through the mountains. The cool breeze carries with it a sense of purity and tranquility, creating an ideal environment for meditation and self-reflection. The nearby Rajaji National Park adds to the natural allure, providing opportunities for wildlife enthusiasts to explore the diverse flora and fauna of the region.

Holy Ganga
River

Rishikesh
Forest

Rishikesh
City

Mountains of
Rishikesh

Holy Ganga
River

Rishikesh
Forest

Mountains of
Rishikesh

Rishikesh
City

Excursions

Tour of The Himalayas

Vashishta Cave

Sacred Ganga Aarti

Water Falls

Tour of The Himalayas

Vashishta
Cave

Sacred Ganga Aarti

Water
Falls

What you eat?

Nourish your body with our thoughtfully curated, plant-based menu that focuses on fresh, locally sourced ingredients. Our chefs prepare delicious and wholesome meals that complement your yoga journey, promoting overall health and vitality. The retreat experience extends beyond the mat, embracing a holistic approach to well-being that includes nourishing your body from the inside out.

What you Stay?

During the retreat program of 4 days in Rishikesh, your accommodation will be provided in well-maintained rooms at Yogmadhyama Yoga School. This school is nestled in the scenic mountains of Rishikesh and boasts amenities such as a fully-equipped yoga studio, a dining area, comfortable chill-out zones, a picturesque rooftop area, and complimentary Wi-Fi access.

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200 Hours Yoga Teacher Training in Rishikesh

DURATION: 24 DAYS

LANGUAGE: ENGLISH & Hindi

INCLUDED: ACCOMODATION WITH MEALS

LEVEL: BEGINNER TO INTERMEDIATE

CERTIFICATION: YOGA ALLIANCE

STYLE: MULTI-STYLE

Shared Room
$ 1099
Private Room
$ 1499

300 Hours Yoga Teacher Training in Rishikesh

DURATION: 28 DAYS

LANGUAGE: ENGLISH & Hindi

INCLUDED: ACCOMODATION WITH MEALS

LEVEL: INTERMEDIATE

CERTIFICATION: YOGA ALLIANCE

STYLE: MULTI-STYLE

Private Room
$ 1599
Shared Room
$ 1499

500 Hours Yoga Teacher Training in Rishikesh

DURATION: 56 DAYS

LANGUAGE: ENGLISH & Hindi

INCLUDED: ACCOMODATION WITH MEALS

LEVEL: ADVANCE

CERTIFICATION: YOGA ALLIANCE

STYLE: MULTI-STYLE

Private Room
$ 2399
Shared Room
$ 1899
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